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40 Years Old & NOTHING SAVED For Retirement? Do This!

January 9, 2024 by The Humble Penny 7 Comments

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Saving for retirement: 40 years old and nothing saved for retirement? Do this!

Something weird happens when you turn 40.

You suddenly realise that you're only around 15 years away from accessing your private pension 😅.

This could then lead to panic if you have little or nothing saved for retirement.

If you're in this position, it's not too late! 

However, you'd need to make some radical decisions and that's what today's post is all about.

If you're in your 20s, 30s, or 50s, you'll learn from this post too.

Table of Contents

Toggle
  • Saving for Retirement at 40
  • Step 1 – Set The Mental Foundation ✨
  • Step 2 – Use the 3.5% Rule 😎
  • Step 3 – Create The Money Foundation 😍
  • Step 4 – Tell Your Money Where To Go 🎯
  • Step 5 – Create a Limited Company and Max Out Pension 💷
  • Step 6 – Keep Your Lifestyle Simple ⭐️
  • Step 7: Plan For The Worst and Protect Your Wealth 💸
  • Conclusion

Saving for Retirement at 40

Here is what we would do now in 7 steps to plan for a comfortable retirement:

Step 1 – Set The Mental Foundation ✨

A radical mindset change is required for building any kind of wealth.

If you don't believe you can achieve Financial Freedom or reach a comfortable retirement one day, you won't.

It's a hard truth 😳.

You need evidence of a shifting mindset  e.g.

  • Get away from toxic people and those who think too small.
  • Stop sacrificing your retirement by paying for private education if you're barely affording it 🤷🏽‍♂️.
  • Get on the same page with your partner (if you have one).

Plus, you need to be clear on why this goal is meaningful for your life for you to take any meaningful action.

Step 2 – Use the 3.5% Rule 😎

Use this rule to figure out roughly how much you need to retire in the UK.

Example: You need £2,000 a month to cover expenses at retirement.

Do this calculation: (£2,000 x 12)/0.035 = £685,714.

Repeat for yourself.

If you're in the US or North America, you can repeat the same calculation but using 4%.

e.g. ($2,000 x 12)/0.04 = $600,000.

The percentage above is what's known as your Safe Withdrawal Rate (SWR) and will differ depending on where you're in the world.

i.e. the percentage of your retirement portfolio that you can safely withdraw annually without running out of money.

👉🏾 We cover retirement extensively with all the latest research in our new book titled Financial Joy, a 10-week plan to help you Banish Debt, Grow Your Money and Unlock Financial Freedom.

Note that the above calculations are before you factor in the impact of any future State Pension, which will come at age 66.

Step 3 – Create The Money Foundation 😍

You need to first target expensive debts, then choose a fixed % to start Saving and Investing.

To do that, you need to make radical decisions e.g.

  • Downsize your car
  • Downsize your house
  • Downsize your life

👉🏾These are hard decisions but if you do them, you mean business.

Step 4 – Tell Your Money Where To Go 🎯

You need a consistent way of allocating every £ or $ or whatever that you make.

As a starting point, we say that you should aim to allocate your money like this:

10% of gross income should go to your pension e.g. via salary sacrifice.

Then, when your net income hits your bank account, aim for 100% of it to be allocated like this:

  • 50% – Needs.
  • 15% – Stocks and shares investment e.g. by opening a stocks and shares ISA
  • 10% – Pay off expensive debts.
  • 10% – Giving.
  • 5% – Emergency fund.
  • 5% – Fun and wants. You can increase this over time.
  • 5% – Risk-taking or exploring ideas to make more money.

That totals 100%. Of course, you can change this as you see fit as it's a guide.

e.g. If you already have an emergency fund, that extra 5% can go towards debt payoff or investing, for example.

Ultimately, aim for your net income to be allocated like this as a goal:

  • 50% – Needs (this will be hard due to the cost of living, but it's possible)
  • 40% – Investing (start at 10% at worst and gradually work your way up to 40% or more)
  • 10% – Other (to cover your fun, giving, etc)

👉🏾For a no-stress life, I'd invest it in the Stock market via a low-cost Index Fund or ETF in the S&P 500 or a global fund.

Recommended: Gain investing confidence in only 12 days

Step 5 – Create a Limited Company and Max Out Pension 💷

With a day job, you already have an established way of saving into your pension.

However, did you know that you can have a side hustle or business and pay up to £60k a year into your Private Pension (SIPP)?

This is treated as a tax-deductible expense with no corporation tax to pay on that money if you set up a limited company.

e.g. you can make up to £60k revenue and pay 100% of it as a business expense straight into your pension and pay no corporation tax.

Pause for a moment and think of the implications of that.

If you have a partner and you're both run the business, that could be £120,000 a year.

You'd have to hustle of course to make money in the side hustle but just think of the potential.

For each person, £60k a year for 5 years = £300k, even before you factor in compound interest.

Of course, £60k is a lot for anyone to save and invest yearly.

You can invest anything up to that amount depending on what you make in your side hustle or business.

Generally speaking, the key is to start investing today.

Imagine that you had a household income of £4,000 a month net and you saved and invested 50% of that i.e. £2,000 a month consistently.

Even if you started at zero savings for retirement today at age 40, you can still reach over £1m portfolio in the next 20 years (by age 60) assuming an 8% average return.

Here is how your retirement portfolio could turn out:

saving for retirement

saving for retirement

Limited companies have lots of important advantages for building wealth. Click here to read more.

Recommended: 50 Best Side Hustle Ideas To £1k a Month Extra Income

Step 6 – Keep Your Lifestyle Simple ⭐️

We talked earlier about paying for private school, for example, if you're barely able to do this.

Of course, if you can afford it and prepare for retirement too, no issues.

However, we're aware of lots of people (e.g. Africans) who are currently struggling to pay for school fees and barely have any retirement savings.

We've also seen this in the Asian community and non-ethnic minority Brits as well. 

With the rise in the cost of living and debates about school fees potentially attracting VAT in the future, this will be a crippling cost for some people.

Aside from this specific point, it goes without saying that if you're in your 40s, retirement is an urgent matter to prioritise.

  • If you get a bonus, invest it 📈
  • If you get a pay rise, invest it 📈

Avoid lifestyle creep at all costs.

Step 7: Plan For The Worst and Protect Your Wealth 💸

As lovely as it sounds to plan and look forward to retirement, no one can guarantee tomorrow.

Of course, we all wish and pray for a long and healthy life but there are no promises.

Anything could happen, so who would take over all that money you've been saving?

This is why you'll need a will, life insurance, and trusts to protect your wealth and pass things on to your loved ones properly.

Conclusion

It's easy to put off this topic of saving for retirement for tomorrow and I get it.

However, if you think about it, if you've been looking after your health, tomorrow will almost certainly arrive just as today did.

When I look at our 10-year-old son, I often wonder, how has time flown by so quickly. 

I also think the same when I consider that Mary and I are now 40 years old and I can still remember 20 like it was yesterday.

Today, not tomorrow, is the day to make those decisions about the version of retirement you want and start creating it. It is not too late for you 😊.

What to read next about saving for retirement at 40:

  • Book 121 Coaching
  • How Much Do I Need To Retire Comfortably?
  • 5 Signs You'll Become Wealthy 10 Years From Now

What to watch next about saving for retirement at 40:

👉🏾Are you behind or on track for your retirement? What age do you plan to retire (whatever that means to you)? Comment below with any questions about saving for retirement 😀.

40 Years Old & NOTHING SAVED For Retirement? Do This!
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Comments

  1. Emma says

    January 12, 2024 at 5:17 pm

    Really helpful, thank you. If you have a company so can get the tax benefits of putting into a SIPP why invest more into an ISA than a SIPP? Is this simply down to being able to access the money at a younger age?

    0
    Reply
    • The Humble Penny says

      January 13, 2024 at 1:37 pm

      Hi Emma, great question. First, a Pension will get taxed later when you want to withdraw that money at retirement. You get 25% tax free and the remainder (75%) will get taxed at your tax rate at retirement. An ISA offers 2 unique advantages – You never get taxed on anything in your ISA and secondly, you can access your money whenever you want and not just when you retire. Make sense? We extensively cover the order of investing depending on your situation in our book. The accounts you prioritise if you think you’ll retire before 55 or 57 will differ if you think you’ll retire at 66.

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  2. Liz says

    January 18, 2024 at 9:57 pm

    This is very useful information. Thank you! I’m approaching 40, I currently have nothing saved for retirement and am saving to buy a first home. Now you’ve bought the need to save for retirement to my attention, how do I do both?

    0
    Reply
    • The Humble Penny says

      January 31, 2024 at 6:42 pm

      Thanks! Allocate a small portion of your net income to start investing for retirement. We usually say start with around 10% of your net income.

      0
      Reply
  3. Chris says

    May 28, 2024 at 5:32 pm

    Hi,

    Anyone one reading this should FOLLOW the advice given here. I wish I was told this when I was younger. AND ALWAYS have some emergency savings where possible. I’m now 59yrs and had an accident in my last job when I was 35yrs. My own fault – no compensation – lost a lot! Now trying to get off benefits system in UK. You don’t know whats going to happen in your future so it never hurts to plan ahead.

    0
    Reply
  4. Saffy Sharif says

    January 16, 2025 at 7:12 am

    Hi Ken, awesome, awesome post! Do these percentages still apply/ work if you don’t own a home and aren’t sure you can afford to do both?

    Specifically the 40% in investments.
    Right now I’m either all in on home buying or all in on investing.

    I’m 50 years old with many financial regrets and what feels like much less time to make money. (Working on side hustle)

    0
    Reply
    • The Humble Penny says

      March 5, 2025 at 8:58 am

      Hi Saffy, thanks! Focus on starting small. You can invest a smaller percentage (e.g. 5% or 10%) while you save for your home and then up this percentage. If the time you’re buying your home is not far off, it’s ok to go all in with saving for your house.

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We are Ken and Mary Okoroafor, founders of The Humble Penny®.

Learning how to take control of our finances, grow our money and develop healthy money habits has transformed our lives since our early days as a young couple with little money having started out as immigrants. It enabled us to become mortgage-free in 7 years and also achieve Financial Independence aged 34!

Today we live purposefully to help others achieve Financial Freedom and ultimately create meaningful lives of Financial Joy.

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