Wellbeing
5 Reasons Why Self-care Is a Necessity and Not a Luxury
5 Reasons Why Self-care Is Necessary & Not A Luxury March 2020 update: A quick update to this post re the importance of self-care in the current global crisis. I […]
9 Ways to Live Well and Increase Wellbeing
9 Ways to Live Well and Increase Wellbeing In this busy ‘1st world’, it has become more important than ever before to treat ourselves with love and to prioritise self-care. […]
27 Healthy Meal Prep Ideas For A Happier Life
Meal Prep Ideas: 27 Easy, Simple and Healthy Meal Prep Ideas and Recipes that you can cook for under 30 minutes at the weekend and enjoy all week. These will […]
How A Health Experiment Led Me To Financial Independence
How A Health Experiment Led Me To Financial Independence “One cannot think well, love well, sleep well if one has not dined well.” – Virginia Woolf Today we have a […]
How to Reduce Stress and Anxiety Tied to Money
How to Reduce Stress and Anxiety Tied to Money It’s human nature to experience stress as it’s the body’s reaction to a challenge. But how we perceive or react to […]
6 Keys To A Good Relationship
6 Keys To A Good Relationship “To know when to go away and when to come closer is the key to any lasting relationship.” – Domenico Cieri Estrada Like the […]